Workshops and Professional Services
Sports and Mental Performance Coaching
Our Sports & Mental Performance Coaching programs help athletes, coaches, and teams develop the mental skills needed to perform at their highest level. Through evidence-based strategies and practical application, we focus on confidence, resilience, communication, leadership, emotional regulation, and performing under pressure.
Team Program
A customized series designed to help athletes build confidence, focus, resilience, communication, leadership, and mental toughness while strengthening overall team culture. Each program is tailored to your team's goals.
4 Sessions $500 | 6 Sessions $720 |8 Sessions $920
Workshops
Interactive workshops that provide practical mental performance strategies athletes can apply immediately. Topics are customized and may include confidence, handling pressure, communication, motivation, leadership, and mental toughness.
60 Min $150 | 90 Min $220 | 2 Hours $280 | Half Day $500
Coach Development
Professional development for coaches focused on strengthening leadership, improving communication, building a positive team culture, and creating an environment where athletes can thrive. Learn how to foster and protect your athletes’ mental health.
60 Min $150 | 90 Min $220 | 2 Hours $280 | Half Day $500
Professional Services
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Interactive trainings designed for businesses, nonprofits, schools, healthcare organizations, and leadership teams. Popular topics include; preventing burnout, healthy workplace communication, managing stress under pressure, boundaries without burnout, emotional intelligence, conflict resolution, psychological safety, compassion fatigue.
Pricing starting at $250
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Perfect for conferences, conventions, association meetings, and community events. Topics can include; burnout & resilience, mental health in the workplace, leadership & emotional intelligence, stress management, parenting & family wellness, anxiety & emotional regulation, sports mental performance, child and adolescent mental health.
Pricing starting at $300
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Licensed clinicians available for podcasts, panels, interviews, webinars, and media commentary.
Topics include mental health, relationships, parenting, sports psychology, workplace wellness, child and adolescent health, and current mental health trends.
Pricing available upon request.
Need something unique? We customize every presentation and training to meet the needs of your organization. Travel, multiple presenters, continuing education requests, and multi-session series are available. Contact us for a personalized quote.